Vitality through play and humour
“Experience the world through play“
Playing together has a whole range of positive effects for staying mentally and physically fit in old age. Laughing relaxes the body, mind and soul, encourages self-healing powers and eases communication. Humour refreshes, binds and relaxes people.
Contents
- The child in us:
Awaken the joy of discovering one’s own creativity, live using all the senses and develop real spontaneity, curiosity and imagination - Learning to relax:
Exercises in humour and games reduce tension and stress; laughing works wonders and encourages allround good health - Effects on everyday life:
many impulses for being more communicative, well-balance and humorous in everyday life and at work; experiencing new vitality, elan and the joy of living
Offers
- Presentation with practical examples: approx 30 mins, by arrangement
- Seminars and workshops: 1-2 days